If you’re taking part in Sober October, here’s the truth: it’s not all glow and clarity. Expect it to be hard. Expect it to feel strange when the routine shifts. And if you’re not going fully alcohol-free, expect to feel a bit underwhelmed — like you’re not exactly “crushing it.” That’s okay. You’re not performing, you’re experimenting. Every small choice not to drink on autopilot teaches your brain something valuable.
In this episode, I share what to really expect during Sober October — the messy, normal, and surprisingly powerful parts. From the urges to the boredom to the people already planning their November 1st drink, I’ll show you how to approach this month with curiosity instead of pressure.
If you’re ready to turn this experiment into lasting freedom, book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
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💬 Ready to make moderation easier, transform your relationship with alcohol and feel good about your choices no matter what others are doing? Book your free call with me and let’s create your exact plan. Simple. Doable. Fully you. Click here: https://tidycal.com/90dayslater/consult
Buy The Off Switch – a life-changing tool to make drinking take it or leave it: https://www.amazon.com/dp/B0DZYYZ661
💡 And if you’re just getting started, download my free 3 Simple Steps to Crush Alcohol Cravings here: https://kickstart.90dayslater.co/3things
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