Desire is a powerful emotion. It’s an incredibly important component when it comes to any kind of habit. And really, really crucial when it comes to changing your habit around drinking.
Why? Because it’s easy to not drink when you don’t desire it. If you are listening to this because you want to stop overdrinking you might be thinking it’s easy for me to say. Which of course it is, but this is accessible to you too. Know that you just have increased levels of desire for alcohol. This is why you say yes to a drink when you really want to say no. But break this desire down and I GUARANTEE you will have full freedom around alcohol – whether you want to cut back or quit entirely.
I don’t think drinking is bad and abstinence is good. I don’t talk about sobriety. I don’t see the need. If I want to drink again I will, but here’s the cool thing. For months now I’ve had no desire to.
In this episode I explain what’s at the root of your drinking habit (and the result of centuries of human evolution). You’ll learn the important distinction between natural and concentrated pleasure, why you have what it takes to rewire your behaviour and how you can start today with one simple exercise.
Listen to the Episode
If you want to achieve total and permanent freedom around alcohol in just 90 days, book a free consultation call with me. We’ll discuss your situation and I’ll give you the entire plan to achieve your goals. And it will be SIMPLE, I promise. Book your call here.
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