To stop accepting the drink struggle as a factor in your life.
To stop trying to ‘figure this drinking thing out’ on your own and start finding a solution that works – for good.
To stop settling for second best.
I’ll help you to stop overdrinking without missing out on life.
I CAN HELP
If you’re not an alcoholic but:
You’re sick and tired of being sick and tired of drinking.
You’re open to new ideas (even if you feel a little scared).
You’re all in and willing to do what it takes.
This is for you.
My approach is very simple. I teach you how to:
Take back conscious control of your drinking.
Unlearn your desire for alcohol.
Manage your urges to drink.
Commit to yourself.
Until you’ll no longer reach for that first glass of wine at the end of a long day.
Or tell yourself that you “deserve a drink”.
Or drink three glasses when you only wanted one.
It’s the best gift you could give yourself. And the results are permanent.
RAISE YOUR HAND IF THIS SOUNDS FAMILIAR
“I feel a strong pull to drink even when I genuinely don’t want to.”
“I’m not an out-of-control alcoholic, but cutting back is difficult.”
“I don’t always trust myself to make good decisions around alcohol.”
“I’m scared it’s too late to change.”
“I want to cut back but the idea of giving up drinking entirely is depressing.”
“I make decisions to cut back but never follow through.”
“I feel anxious and stuck.”
“I’m too old to change.”
“Parties and celebrations are better with alcohol.”
“I’m worried I”m never going to fix this problem.”
IT DOESN’T HAVE TO BE THIS WAY – WORK WITH ME INSTEAD
I take you from a state of frustration at your drinking to understanding what’s going on, deciding the relationship you want to have with alcohol, learning how to back yourself and committing to your decision. It’s time to work with me. And if you have questions about how coaching works find answers here.
YOU CAN BECOME THE PERSON WHO:
Makes good decisions around alcohol.
Is capable of cutting back [if that’s your goal].
Loses all desire to drink [if that’s your goal].
Can live in a world surrounded by alcohol without feeling desire or deprivation.
Doesn’t mind if others think you’re boring for drinking less or not all.
Has your own back and trusts yourself without judgment.