“One half of me wants to stop drinking, but it’s boring to not drink.”
It’s like a Jekyll and Hyde thing. You want to cut back the booze or even stop altogether, but you have this abiding fear that it will be BORING to not drink. If this sounds like you, you’re in good company. This was a thought that kept me stuck for years. Wanting to do something about the drinking, but scared about what it would mean for my life. So you end up kind of putting the brakes on any forward movement.
I remember thinking it would be so DREARY to not drink. In fact I also thought it would be dreary and boring if I even just cut back a bit. I had this image where everyone around me would be laughing and connecting and having a whale of a time while I’d stand around nursing a fizzy water feeling out of place, alone, miserable and deprived
In this episode I explain why boring isn’t a given, what it really signifies and why alcohol doesn’t make things fun. I also provide strategies to deal with these moments that could derail or sabotage your progress.
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