No more people pleasing – a challenge to many people when they commit to changing their relationship with alcohol.
How this shows up is when you try to keep everyone happy as though it’s part of your job description. You work so hard to keep the ship on an even keel that you don’t always consider your needs. I see this a lot. People pleasers make decisions and take action by putting other peoples’ desires before their own. You think you’re doing this for the right reasons. You’re being selfless, putting others first. But when you do this at the expense of what you want then this is a lie.
Now there may be situations when you truly don’t mind either way about a situation. Whether you live in this town or that one. Go to the party or not. But when you make decisions that go against what you want solely to please the other person, then you’re on tricky ground.
When you do this at the expense of what you really want it’s an open invitation for disappointment. And drinking.
In today’s no more people pleasing episode, I show you how to stop doing what you think is expected and start putting yourself first for once. It will change your life.
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