What I would tell my past self is a tool I use in all areas of my life. It’s instrumental in how I make decisions for my present and future lives. 

So many people tell me they want to change their relationship with alcohol, but then think back to all the broken promises, all the times they overdrank, all the guilt, shame, embarrassment … and they feel stuck. Which drives them right back into the behaviour they want to change.

If you’re stuck in a cycle of wanting to change your drinking, if you keep feeling knocked back because no matter what you do you feel anchored to your past and unable to get beyond what happened, this episode is for you.

Today I share the power of how we talk to our past selves. I show you how to look on your past in a way that will help you evolve and keep backing yourself no matter what. 

Let’s go.

Listen to the Episode
Next Steps

If you want to achieve permanent freedom around alcohol, book a free consultation call with me. We’ll discuss your situation and I’ll give you the entire plan to achieve your goals. And it will be SIMPLE, I promise. Book your call HERE.

Enjoyed the Show?

Don’t miss an episode. Follow the podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher or RSS.

And if you enjoyed today’s show, I’d be so grateful if you would leave me a review. Click here for step-by-step instructions on how to follow, rate, and review!