Rebelling against yourself as you take steps to change your drinking can feel frustrating and infuriating – but is extremely common.
How this shows up in my world is when you decide to do something about your drinking, you sign up to do the work – whether that’s following along with me on the podcasts and taking action or when you say hey Anna I want to work with you to get results faster – then at some point you reach a point of rebellion.
You start to work against yourself, blame the tools, other people or yourself for your drinking, stop taking responsibility and self-sabotage.
Today I talk about why this happens and how it shows up. I also share four simple ways you can move out of rebellion and back into empowerment to create the results you desire.
This is a meta skill that serves in all areas of our lives so you’re going to want to listen to this episode again and again.
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