Seeking comfort is a human need and one of the most popular reasons why people drink. We’re not happy with our current situation so drink to make it better – whether to improve our current experience or to push away or numb discomfort.
In this episode, I reframe what it means to experience discomfort and why this is actually a very good thing. Especially when you are seeking comfort.
I also show you how to use discomfort as a means to get what you want and how this works over the long-term.
If you are someone who judges yourself for the way you feel, then uses drink to numb yourself or take the edge off, this episode is for you.
Listen to the Episode
If you want to achieve permanent freedom around alcohol, book a free consultation call with me. We’ll discuss your situation and I’ll give you the entire plan to achieve your goals. And it will be SIMPLE, I promise. Book your call HERE.
Enjoyed the Show?
Don’t miss an episode. Follow the podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher or RSS.
And if you enjoyed today’s show, I’d be so grateful if you would leave me a review. Click here for step-by-step instructions on how to follow, rate, and review!