Today I want to talk about shame. Specifically shaming yourself into doing something about your drinking.

This is a big no-no. Why? Because it not only feels rubbish, but it doesn’t work over the long-term. You cannot shame yourself into change. Tune in to learn what to do instead.

Otherwise if you want to drink less, drink rarely or not at all, I can help. And it will be fun learning how to do this too.

You know what you want for your life. I know how to help you get it. 

Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult

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Next Steps

If you want to achieve permanent freedom around alcohol, book a free consultation call with me. We’ll discuss your situation and I’ll give you the entire plan to achieve your goals. And it will be SIMPLE, I promise. Book your call HERE.

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