What if the hardest part of changing your relationship with alcohol isn’t the drinking itself, but the pressure you put on yourself to get it right? As a high performer, you’re used to setting bold goals—like drinking less, cutting back, or quitting altogether—and going all in. But when that drive to succeed morphs into stress, doubt, or the fear of slipping up, it can feel like you’re stuck in quicksand. In this episode of 90 Days Later podcast, we’re zeroing in on that moment—the one where the pressure to nail this alcohol thing sends you straight back to the very habit you’re trying to break.
I’ve got some eye-opening insights coming your way. We’ll dig into why that urge to pour a drink kicks in when you’re trying so hard to change—and how that pressure might be the real thing holding you back. Want to know what’s tripping you up and how to get unstuck? Tune in—you’re not going to want to miss this!
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Next Steps
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