If the word “forever” sends your brain into panic mode, you’re not alone — and you don’t have to say it. Whether you want to cut back, take a break, or remove alcohol entirely, this episode unpacks why so many people get stuck in the all-or-nothing thinking that dominates the alcohol space. You’ll hear why not knowing exactly what you want is a powerful place to begin, how habits quietly build trust, and how change isn’t about labels — it’s about becoming someone new, one choice at a time.

If you’ve ever thought, “I don’t want to keep drinking, but I’m scared of what not drinking means,” this episode will bring relief and clarity. 💬 And if you’re ready to stop the cycle and start building a version of this that actually fits you, book a free call with me today — I’ll help you get clear on what you really want and create a plan that gets you there.

Get on my calendar here: https://tidycal.com/90dayslater/consult

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Featured Resources

💬 Ready to make moderation easier, transform your relationship with alcohol and feel good about your choices no matter what others are doing? Book your free call with me and let’s create your exact plan. Simple. Doable. Fully you. Click here: https://tidycal.com/90dayslater/consult

Buy The Off Switch – a life-changing tool to make drinking take it or leave it: https://www.amazon.com/dp/B0DZYYZ661

💡 And if you’re just getting started, download my free 3 Simple Steps to Crush Alcohol Cravings here: https://90dayslater.co/3things

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