Halfway through Sober October and feeling… mixed? Maybe proud, maybe tired, maybe counting down the days till November 1st. That’s normal. But if you’re white-knuckling your way through, fighting urges, or beating yourself up because you slipped — this episode is for you.

We’re talking about what to do if the streak’s been broken, how to stop powering through and start learning through, and why the goal isn’t a perfect month — it’s progress that lasts long after October ends.

If evenings still feel hard or you’re ready for personalised support, book a free discovery call with me. Together we’ll figure out what’s keeping you stuck and start building the calm, confident relationship with alcohol you actually want. 

Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult

Listen to the Episode

Featured Resources

💬 Ready to make moderation easier, transform your relationship with alcohol and feel good about your choices no matter what others are doing? Book your free call with me and let’s create your exact plan. Simple. Doable. Fully you. Click here: https://tidycal.com/90dayslater/consult

Buy The Off Switch – a life-changing tool to make drinking take it or leave it: https://www.amazon.com/dp/B0DZYYZ661

💡 And if you’re just getting started, download my free 3 Simple Steps to Crush Alcohol Cravings here: https://kickstart.90dayslater.co/3things

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