“The wine is calling me.” “It’s got my name on it.”
We laugh when we say it. We know it’s not literally true. But what if that language is actually shaping what feels inevitable later? In this episode, we talk about why urges often feel like they come out of nowhere, how expectancy is different from actual desire, and how small shifts in language can change how powerful wine feels in everyday moments and social situations.
And if you recognise this pattern in your own life and want help loosening its grip, you can book a free consultation call with me here: https://tidycal.com/90dayslater/consult
Here is the link to register for March’s free training ‘The Discipline Trap’: https://90dayslater.co/training
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💬 Ready to make moderation easier, transform your relationship with alcohol and feel good about your choices no matter what others are doing? Book your free call with me and let’s create your exact plan. Simple. Doable. Fully you. Click here: https://tidycal.com/90dayslater/consult
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